News — art struggles

I have a love/hate relationship with outdoor art events. I love that they're my best sales, and I love seeing how people react to my art. But I hate that they're so hot in KC in the summer, and that the weather is so temperamental and sometimes ruins the events. My coach challenged me to come up with a way to make them fun this year. Together we came up with the idea to give out free stickers. I decided to create stickers for kids & adults, in order to spread happiness & positivity. The kid friendly stickers are colorful circles...

Last month I did a Facebook live event with local curator & businesswoman Jan Jensen, discussing my watercolor process and background. Here's the replay if you missed us live.

I realized recently that it's stilly to beat myself up when I mess up a routine or habit I've been working on cultivating, because messing it up gives you perspective. How can you tell if something's working or not otherwise? My light bulb moment came because my coach pushed me to move my meditation to first thing in the morning to make sure it gets done. I was trying to do it around lunch, and I really enjoyed the reset it gave my day, but of course I missed days here and there because things get busy, I don't always...

Entropy, noun: lack of order or predictability; gradual decline into disorder. Entropy is one of the most frustrating parts of life for me. No matter how hard you work at something, if you don't do it for long enough, your skills will decay and you will have to start over.  Ok, fine. You don't literally have to start over, but it can feel that way! Your last memories of the time you did the activity are of you at your peak; then when you try it after a while away, your skills no longer match up with your memories.  I...

Sometimes life throws an unexpected curve ball at you, like around this time last year when my husband fell off our porch step, broke his foot, and had to be chauffeured to work for a few weeks! And when these things happen, we need to be able to give ourselves the grace that staying afloat is perfectly acceptable. Sometimes it's enough to just survive, even if we're not thriving.  Our society tells us we need to constantly hustle, that relaxing is a waste of time. After a while this messages seeps into us and we tell it to ourselves as well....